Welcome to Coached by Kerin, a coaching experience built to empower you to become your strongest, most confident self, both physically and mentally.

My mission is simple: help you build muscle, gain strength, and transform your mindset so you can live life guilt free with confidence. I believe in sustainable change, not quick fixes.

My own journey started like many others, from a place of low confidence and insecurity, constantly searching for external validation. I was skinny, shy, and self-conscious. Deep down, I knew I wanted more for myself, but I didn’t know where to start.

In 2017, I became a qualified personal trainer with a mission of helping others. I became a coach and practised what I preached. After committing to a building phase, gaining strength and muscle (10kg over 6 months) and sticking to my training and nutrition with relentless consistency, I finally achieved my goal.

It wasn’t easy. But the results were worth it. Not just the changes in my physique, but the transformation in my mindset. I started to feel confident, empowered and proud. Not because of what others thought of me, but because of the effort I put in and who I was becoming in the process.

Since then, I’ve dedicated myself not only to training and coaching but to personal growth. I’m all about reading, reflecting, and constantly working on the inner side of fitness. Because real transformation starts within. You can build the most aesthetic body, but if your mindset isn’t in the right place, true confidence will always feel out of reach.

I help my clients understand what drives them, what holds them back, and how to create habits that lead to lasting change. Your results don’t come from chasing perfection, they come from showing up consistently, doing the work, and learning to love the process.

True progress isn’t just about how you look — it’s about how you feel. My coaching blends proven strength training with mindset support to help you create lasting results, inside and out.

If you're ready to stop second guessing yourself and start building the strongest version of you, let’s work together.