Helping You Achieve Your Personal Best

Personal Trainer & Online Coach

About

Welcome to Coached by Kerin. I’m a personal trainer and online coach helping you to become your strongest, most confident self. With over 8 years of experience in the fitness industry, I’ve tried it all.

My mission is simple: to help you build muscle, get stronger, and transform your mindset so you can live life guilt free with confidence. I believe in sustainable change, not quick fixes.

I used to struggle with confidence and body image when I was younger. I was skinny, shy, self conscious and found myself searching for external validation. This all came from a place of insecurity. Deep down I knew I wanted more for myself, but like many others, I didn’t know where to start.

Our Services

Find out how we can work together.

Personal Training

1-2-1 personal training is the ultimate investment in your health. Working together we will follow a bespoke plan to ensure you hit your goals, either in the comfort of your own home or in a semi-private gym studio located in Twickenham.

Whether your goal is to lose fat, gain muscle or general health and fitness, our personal training packages will get you there in an enjoyable and sustainable way.

Online Coaching

My online coaching packages are tailored to your goals, lifestyle and experience level. You’ll have all the tools needed to build confidence, stay accountable and remain on track with easy access to my app.

You’ll receive regularly updated training and nutritional programmes with check ins & in-depth feedback. You’ll have the flexibility to workout wherever and whenever you want.

Testimonials

  • Kerin is an incredible personal trainer and thoroughly lovely person too. Her deep knowledge of fitness and health shines through in every session. She truly practices what she preaches—her fitness journey is inspiring. Beyond that, she's easy to talk to and genuinely cares about your progress. She is, in my opinion, unmatched.

    Sindy G

  • Kerin has tailored a workout plan that fits how often I go to the gym, but she’s flexible and willing to adapt it if something isn’t working for me. I have some general fitness goals, and she's been incredibly supportive in helping me develop plans to achieve them. Beyond her expertise, I also appreciate that she’s interesting and chatty, making our sessions enjoyable.

    Rhona B

  • Kerin is amazing! She listens to your goals, gives advice and helps you to improve. She has enabled me to reach my goal of doing a pull-up (in fact I can now do 3) and now we’re building on this as well as setting new goals. I thoroughly recommend her to anyone who wants to realise their strength building dreams!

    Emma E

  • Kerin has helped me feel like myself again. I’ve gained so much confidence both physically and mentally. I’m now in the best shape of my life whilst also feeling empowered by the strength I’ve gained. Kerin has taught me the importance of form and technique which I can now apply to my own workouts. It’s been extremely rewarding to have gone on this journey and get results I could have only ever dreamed of.

    Ellie O

Read More Google Reviews!

Get in touch and book your free consultation!